Tips for Healthy nails

As they say, hands and nails are our calling cards. Before we talk, they often give first impressions. Therefore, it is worth taking care of them properly. What exactly is it? Be inspired by our tips.

1) Hydration or water and irrigation

If you want to have nice-looking hands and nails, the first thing to focus on is hydration. This is a really well-groomed hand alpha omega. It doesn\’t matter if you are 20 or 50 years old. It is necessary at any age, even in the 20s, only as a precautionary measure. Hands and nails can be lubricated with hand cream or oil, and you need excellent coconut oil. Apply a large layer for the night.

Hints:Replenish moisture from the inside and drink at least 1 liter of still water for 2 days.


2) Proper length and proper nailing

Keep nails of proper length and always file sharp edges with a glass nail file. Note that previously used metal files are not suitable. Do not cut the edge of the nail deeply or cut the cuticle around the nail.

3) Professional care

At least once a quarter of a year, spend a nice day and go on a manicure. Mrs. Manicurist professionally treats your hands and nails, massages, wraps, cuts and files your nails and varnish. 

Tips:Always use a gentle acetone-free nail polish remover when painting nails at home.


4) Healthy Eating

Do you have a balanced diet? Benefits of healthy nails:

  • Protein
  • iron
  • zinc
  • silicon
  • B vitamins
  • Omega-3 fatty acids

As often as possible, dry dates on fish in dishes, pumpkin seeds, sour dairy products, amo sufficient for the diet. If you are not sure if there are vitamins and minerals, buy a mix of important substances specially prepared for beautiful nails

Tips:Wear gloves during cleaning and come into contact with chemicals. 

And what are the summer trends in nail decoration? Glitter, sequins, and everything colorful and wild.