How to prevent skin allergies.

You are one of those who suffer from frequentskin rashes and itching. Your skin ishypersensitiveand reacts inappropriately to certain foods and cosmetics. Determining the cause of skin allergies is often very difficult. In fact, many factors influence the development of skin allergies. For example, in some cases a person\’s allergen may be food (apples, milk, eggs, etc.), while in other cases it may be, for example, flowering plants (hazel needles), clothing made of man-made fibers, or cosmetics. Harsh sunlight, excessive stress and worry can also cause skin allergies. Many animal lovers have faced the unpleasant situation of having to give up their pets for health reasons. Animal hair is one of the most common causes of allergies.
kožní problémy

Our immune system is not able to successfully suppress allergenic agents. In an allergic reaction, the immune system overreacts to contact with certain irritants in the environment. What is harmless and normal for some people becomes problematic for those who are allergic. When allergic reactions appear on the skin, there are also aesthetic issues. Everyone wants their skin to be healthy, beautiful, and smooth.

Symptoms of skin allergies [27].

Warm skin folds, possibly also on face, hands and feet, itchy to painful skin rash.

Keratinization of the skin. Blistering and peeling of the skin.

Treatment and management of skin allergies
přírodní mýdla

As already mentioned, the cause of skin allergies is actually a weakened immune system. The main challenge, therefore, is to strengthen the body\’s defenses . A good place to start is by adjusting one\’s diet to favor healthy foods. Fruits and vegetables rich in vitamin C should be consumed. Vitamin C inhibits the inflammatory cycle of allergic dermatitis. It is also advisable to add foods rich in vitamin E and good fats to the diet. These may help prevent skin allergies.